Brianna Wiest is a bestselling author, poet and mental health advocate whose work focuses on self-discovery and emotional intelligence. She is known for works like The Mountain Is You and 101 Essays That Will Change The Way You Think. With a background in digital media and a viral following, she distills complex ideas into relatable insights on mindfulness, self-sabotage and creating meaningful change.
Her articles appear in Forbes, Psychology Today and Thought Catalog, where she serves as a senior contributor. She lives in Pennsylvania, continuing to transform readers' perspectives one page at a time.